Can I set limits and still be a loving person?
The following questions reflect some of the confusion we may have about boundaries:
How do I answer someone who wants my time, love, energy, or money?
Is it difficult to hear no from other people?
Aren't boundaries selfish?
How do boundaries relate to submission?
What if someone is upset or hurt by my boundaries?
Why do I feel guilty or afraid when I consider setting boundaries?
What are legitimate boundaries?
Do I tend to want to control other people when I don't get what I want?
Can I set limits and still be a loving person?
Which of these questions have you wondered about?
Which questions do you especially want answers for?
The goal of Boundaries is to help you use biblical boundaries appropriately so that you can experience the relationships and achieve the purposes that God intends for you as his child.
What Does Boundaries Cover?
SESSION 1
What is a Boundary?
A Day in a Boundaryless Life - Sherrie's Story
Boundaries - are a property line
The Functions of a Boundary - Me and Not Me
What does a Boundary Look Like?
What is Within My Boundaries - The Three Treasures
SESSION 2
Boundaries' Problems and Symptoms
Clinical Symptoms
Relational Symptoms
Functional Symptoms
SESSION 3
The Laws of Boundaries - Part 1
Law 1: Law of Sowing and Reaping
Law 2: The Responsibility "for" and "to" Law
Law 3: The Law of Power and Powerlessness
Law 4: The Law of Receiving Others' Boundaries
Law 5: The Law of Motivation
SESSION 4
The Laws of Boundaries - Part 2
Law 6: Law of Evaluating the Pain caused by Your Boundaries
Law 7: The Law of Proactive Versus Reactive Boundaries
Law 8: Law of Envy
Law 9: The Law of Activity
Law 10: Law of Exposure
SESSION 5
The Myths of Boundaries
If I set boundaries, I'm being selfish
Boundaries are a sign of disobedience
If I set limits, I'm going to lose love
If I set boundaries, I will hurt others
Boundaries mean I'm angry
When others set boundaries with me, it injures me
But they've done so much for me
I'm scared of burning my bridges
SESSION 6
A Course of Recovery
Understanding God's grace is an important aspect of the recovery process.
SESSION 7
Resistance to Boundaries
External Resistances:
Anger
Guilt
Physical
Pain of the OthersInternal Resistances:
Unmet Needs
Unresolved Grief
Fear of the Unknown
External Focus
GuiltSESSION 8
The Yardsticks of Boundaries
Measures of our progress
SESSION 9
Sherrie's Story Revisited
How Does Boundaries Work?
There are two parts to each Boundaries session. During the first part of the session, the group watches a videotape featuring Dr. Henry Cloud and Dr. John Townsend. Dr. Cloud and Dr. Townsend are the authors of "Boundaries - When to Say Yes, When to Say No, Take Control of Your Life."
The Boundaries videotapes are interesting to watch and feature real life examples drawn from the counseling practice of the authors.
These tapes contain valuable information about taking control of your life - God's way.
Following the video, the group participants spend time discussing what was presented on the videotape as it relates to what is going on in their lives.
Contact
Carolyn Nieuwenhuis at 451-4117 or mscjn@hotmail.com for more information or to register.
